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Last month, Nike closed its fitness studios. Now it’s back to power your next strength class.

The sportswear giant just tapped strength and conditioning franchise The Yard Gym as its first global training partner.

Joana Ariza

ASICS launches the “Get the Glow” campaign to prove exercise improves your skin

The sportswear brand challenges the skincare industry by showing how 15 minutes of movement can benefit your complexion.

Joana Ariza

This men’s hormone therapy is showing up in menopause care

Early data hints at better energy, mood, and quality of life for some women.

Joana Ariza

My honest review of Superpower’s 100+ Biomarker Blood Test

Is the $199 price tag worth it?

Joana Ariza

Peptides are everywhere. Here’s the more nuanced story, from a physician

Turns out, peptide therapy requires a lot more than a quick internet purchase.

Joana Ariza

A new fitness competition makes the case that longevity is trainable

Test eight healthspan markers at the Super Age Games.

Joana Ariza

Your Spotify subscription now includes 1,400+ fitness classes ranging from yoga to long outdoor runs

Peloton classes are now included in Spotify Premium, no separate app required.

Joana Ariza

What the first resistance training guidelines update in 17 years means for you

The American College of Sports Medicine's biggest takeaway has nothing to do with sets or reps.

Joana Ariza

Wisp and Visby Medical’s new partnership adds same-day care to at-home sexual health testing

Lab-quality results in 30 minutes, with a licensed provider available the same day.

Joana Ariza